What percentage or more of the daily value of a nutrient qualifies as "high in" nutrient content?

A food product is considered "high in" a nutrient when it contains 20% or more of the daily value of that nutrient. This designation helps consumers identify foods that provide substantial amounts of specific nutrients, which can be beneficial for making informed dietary choices. The 20% threshold is significant; it indicates that the product can contribute a meaningful portion towards daily nutritional needs.

Other percentages, such as 10% or 15%, do not meet the qualifications for labeling a nutrient as "high in," as they represent lower contributions to daily nutrient requirements. Understanding these distinctions can help consumers better navigate nutritional information on food packaging and support healthier eating habits.