What is considered low saturated fat according to nutrient content claims?

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The classification of low saturated fat is defined as containing 1 gram or less of saturated fat per serving. This standard is important because saturated fat intake should be limited in a healthy diet, and identifying foods low in saturated fat helps consumers make healthier choices. While options like 0 grams would certainly be considered very low in saturated fat, the specific criterion for the label "low saturated fat" is set at 1 gram or less. This distinction ensures that consumers properly understand the level of saturated fat in a product without the misconception that it must contain no saturated fat at all. Thus, identifying foods with 1 gram or less assists in promoting better dietary habits.

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