Is LDL cholesterol considered good or bad?

LDL cholesterol is considered bad cholesterol because high levels of it can lead to the buildup of fatty deposits in the arteries, a condition known as atherosclerosis. This can increase the risk of heart disease, heart attacks, and strokes. Unlike HDL (high-density lipoprotein) cholesterol, which helps remove cholesterol from the bloodstream and is often referred to as good cholesterol, LDL cholesterol contributes to the health problems associated with cardiovascular disease.

High levels of LDL cholesterol can result from dietary choices, genetics, and lifestyle factors. Reducing LDL levels is a common goal in managing heart health, and this is typically achieved through lifestyle changes, such as improving diet, increasing physical activity, and sometimes medication. Monitoring and managing LDL cholesterol is an essential aspect of maintaining cardiovascular health and preventing related diseases.