In what type of diet are eggs and dairy commonly excluded?

Eggs and dairy are commonly excluded in vegan diets because this dietary approach emphasizes plant-based foods and entirely avoids animal products. The primary principle of a vegan diet is to refrain from consuming any food items derived from animals, which includes meat, fish, dairy products, eggs, and often honey. This dietary choice is often motivated by ethical concerns regarding animal welfare, environmental sustainability, and health reasons.

The other diets listed have different characteristics. Flexitarian diets allow for occasional meat and animal products, including eggs and dairy. Paleo diets focus on foods presumed to be available to Paleolithic humans, which include animal products like eggs and dairy. Ketogenic diets, while primarily focused on high-fat and low-carbohydrate intake, can include eggs and dairy as part of their structure, depending on individual preferences and product choices.